Turmeric Root

1oz bag

Turmeric Root Benefits

• Reduced Inflammation & Joint Pain: Curcumin blocks molecules that trigger inflammation, making it effective for managing symptoms of osteoarthritisand rheumatoid arthritis. Some studies suggest it can be as effective as ibuprofen in reducing pain and improving function.
• Antioxidant Support: It neutralizes free radicals and stimulates the body's own antioxidant enzymes, protecting cells from damage linked to aging and chronic diseases like heart disease and cancer.
• Brain Health: Turmeric may boost levels of Brain-Derived Neurotrophic Factor (BDNF), a protein essential for the growth and survival of brain cells. It is also being studied for its potential to help prevent or manage Alzheimer’s disease.
• Heart Health: By improving the function of blood vessel linings (endothelium) and lowering "bad" LDL cholesterol and triglycerides, it may reduce the risk of heart attacks and cardiovascular disease.
• Metabolic & Liver Support: It helps regulate blood sugar, improves insulin sensitivity, and prevents fat buildup in the liver, which is beneficial for managing metabolic syndrome and fatty liver disease.
• Mental Well-being: Clinical trials show promising results for easing symptoms of depression and anxiety by potentially increasing serotonin and dopamine levels.
• Digestive Health: Traditionally used for indigestion, it may soothe the gut and help manage symptoms of Irritable Bowel Syndrome (IBS) and ulcerative colitis

Ritual Use:
Turmeric's spiritual meaning centers on purity, prosperity, auspiciousness, and spiritual protection, deeply rooted in Hindu and Ayurvedic traditions, symbolizing the sun's energy, new life, and divine blessings for happiness and good fortune. It's used in rituals to cleanse, bless marriages, ward off evil, and connect with the divine, often linked to the solar plexus chakra for strength and vitality