Mint

8 grams

Mint offers benefits like aiding digestion (relieving gas, bloating, IBS), improving brain function (alertness, memory), easing headaches/migraines (menthol), boosting immunity (antioxidants, vitamins), freshening breath, soothing skin, and potentially reducing allergy/pain symptoms.

Ritual Use: Spiritually, mint is used for cleansing, purification, and protection, clearing negative energy and refreshing the mind for clarity and focus, while also symbolizing abundance, prosperity, success, and healing in various traditions, aiding in decision-making, communication, and attracting wealth or love. Its invigorating scent and energetic properties promote focus, intuition, and harmony, making it useful in meditation, spells, and home protection